Santosa Detox & Wellness Center

Detox, Fitness, Yoga, Colon Cleansing, Health & Wellness Retreat in Phuket, Thailand!
Santosa Detox & Wellness Center
Santosa Vegan Restaurant
Kata, Phuket, Thailand
3 Soi Plak Che2, Patak Road
Karon, Amphoe Muang
Phuket, Thailand, 83130

Beet Salad – Recipe

Learn how to make a beet salad, Santosa style.

Beet Salad

Beets contain phytonutrients called betalains which are slowly lost as the beets cook. This means beets are at their healthiest when they are raw. 

Ingredients:

4 red beets, peeled and diced

2 golden beets, peeled and diced

1 tsp, finely diced shallot

1 tsp, fresh minced peeled fresh ginger

1/2 tsp, finely minced shallots

3 TBsps, extra virgin olive oil

2 tsps, apple cider vinegar

Salt and fresh ground pepper

Preparation:

Combine everything together in a large bowl, season to taste and enjoy this delicious meat free meal.

You can sign up for our cooking classes at Santosa Detox Center and learn how to make some great vegan and raw meals.

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