Healthy Eating Program

Start your healthy lifestyle today! This Program is designed to teach you about healthy eating habits, introduce you to a vegan diet and prepare your body for a more intense detox, if you choose to do that.

We aim to replace your regular diet, with a nutritionally balanced, vegan diet, complimented by fresh juices and an education on eating habits and healthy choices to last you a lifetime. Lasting transformation takes time.

Inclusions for Healthy Eating Program:

  • Health Questionnaire
  • Center orientation
  • Santosa Wellness gift pack including:
    • T-shirt
    • Natural toiletries
    • Detox shaker
    • Santosa tropical day bag
  • Daily health boosting drinks
  • 1 Fresh and delicious juice (or smoothie) during the day
  • Herbal teas
  • 3 Healthy vegan meals (cooked & raw)
  • Daily massage treatment
  • Daily blood pressure check
  • Unlimited use of swimming pools, gym, sauna & Ice pool
  • Morning exercise – yoga or beach walk
  • All morning and afternoon activities (Zumba, different styles of Yoga, Breath Work, Fit ball, Step Aerobic, various types of Meditation, Boxing, TRX, Dancing, Nutrition class and many more)
  • Detox group nutrition classes
  • One Spring clean Colema trial (optional)

Booking

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