A steady intake of toxic foods will catch up with you sooner or later and wreak havoc on not only your waistline but also your health. Toxic foods include oils that contain bad fats, refined sugars, grains, processed low-fat or fat-free foods, genetically modified foods and conventionally produced meat and dairy products. Eating toxic foods such as these deprives the body of the essential nutrients needed to detoxify the body naturally. When the body is in such a state of nutrient deprivation, it becomes stressed and stores fat for protection. To put an end to this cycle of toxic fat storage, proper dietary and lifestyle changes need to be made to generate true cellular detox and sustainable, long lasting weight loss.

Toxins affect our hormones and trigger weight loss resistance, so in order to lose weight we have to fix our hormones. Leptin is the hormone that tells the brain to burn fat for energy, however, if the brain is not receiving the correct message from leptin due to toxic overload, the body will not burn its fat for energy. Therefore, when the body is in this state of toxicity, lasting weight loss is not possible.

The fastest and most effective way to jumpstart the release of toxic pounds is to participate in a detox. Choose a program that focuses on replacing bad fats with good fats and features an influx of healthy fruits and vegetables and meals that are either raw or vegan. This program should also feature anti-inflammatory drinks to help reduce the inflammation in the body. It is also important to remove all sugars and processed grains from the body.

Are you looking for a sustainable diet plan and a long term solution to your current state of health? Interested in refining your diet through a detox program? Do you want help to change your lifestyle, but don’t know where to turn? Come and spend a detox holiday here at Santosa Detox & Wellness Center.

For more information, simply fill out the enquiry form below. We are looking forward to welcoming you to Santosa Detox & Wellness Center.