Healthy Vegan Retreat

SANTOSA HEALTHY VEGAN RETREAT

Healthy Vegan Retreat Program is designed to teach you about healthy eating habits, introduce you to a plant-based whole food diet and prepare your body for a more intense detox, if you choose to do that.

We aim to replace your regular diet, with a nutritionally balanced, vegan diet, complimented by fresh juices and an education  on eating habits and healthy choices to last you a lifetime.

What is special of our Healthy Vegan Retreat Program

  • Tailor-made meal plan according to individual needs
  • Nutritional Classes of plant-based whole food diet from our vegan chef
  • Tailor-made Cooking classes during your stay
  • Vegan Recipes e-book

What are the inclusions for Healthy Vegan Program

  • Health Questionnaire
  • Santosa Wellness Center professional consultation
  • Program orientation
  • Santosa Wellness gift pack including:
  • T-shirt
  • Santosa Guidebook
  • Natural toiletries
  • Detox shaker
  • Santosa tropical day bag
  • Daily health boosting drinks
  • 1 Fresh and delicious juices (or smoothie) during the day
  • Herbal teas
  • 3 Healthy vegan meals (cooked & raw)
  • One Spring clean Colema trial (optional)
  • Daily massage treatment
  • Daily blood pressure check
  • Nutritional Classes (2 times a week)
  • Morning exercise – yoga or beach walk
  • 3-4 center classes per day (various types of yoga- i.e. Hatha, hot Vinyasa flow, acro, yin, aerial – as well as Zumba, fit ball, boxing, breathwork, TRX, cooking class and meditation)
  • Unlimited use of swimming pools, gym
  • Sauna & ice pool
  • Resolution meeting
  • Before and after program results presentation
Program3 days5 days7 days10 days14 days21 days
Healthy Vegan RetreatTHB 15,200.00 THB 24,500.00 THB 35,000.00 THB 47,500.00 THB 65,000.00 THB 93,500.00

*excludes the cost of accommodation

Any Questions?