Healthy Vegan Retreat

SANTOSA HEALTHY VEGAN RETREAT

Healthy Vegan Retreat Program is designed to teach you about healthy eating habits, introduce you to a plant-based whole food diet and prepare your body for a more intense detox, if you choose to do that.

We aim to replace your regular diet, with a nutritionally balanced, vegan diet, complimented by fresh juices and an education on eating habits and healthy choices to last you a lifetime.

What is special of our Healthy Vegan Retreat Program

Tailor-made meal plan according to individual needs
Nutritional Classes of plant-based whole food diet from our vegan chef
Tailor-made Cooking classes during your stay
Vegan Recipes e-book

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Santosa Resort Detox Wellness Spa Yoga Retreat Kata Beach Phuket Thailand HEALTHY VEGAN Healthy Vegan Retreat Cooking Class 300x300

Santosa Resort Detox Wellness Spa Yoga Retreat Kata Beach Phuket Thailand HEALTHY VEGAN Healthy Vegan Retreat Cucumber 300x300

Santosa Resort Detox Wellness Spa Yoga Retreat Kata Beach Phuket Thailand HEALTHY VEGAN Healthy Vegan Retreat Burger 300x300

What are the inclusions for Healthy Vegan Program

Health Questionnaire
Santosa Wellness Center professional consultation
Program orientation
Santosa Wellness gift pack including:
T-shirt
Santosa Guidebook
Natural toiletries
Detox shaker
Santosa tropical day bag

Daily health boosting drinks
1 Fresh and delicious juices (or smoothie) during the day
Herbal teas
3 Healthy vegan meals (cooked & raw)
One Spring clean Colema trial (optional)
Daily massage treatment
Daily blood pressure check
Nutritional Classes (2 times a week)
Morning exercise – yoga or beach walk
3-4 center classes per day (various types of yoga- i.e. Hatha, hot Vinyasa flow, acro, yin, aerial – as well as Zumba, fit ball, boxing, breathwork, TRX, cooking class and meditation)
Unlimited use of swimming pools, gym
Sauna & ice pool
Resolution meeting
Before and after program results presentation