Healthy Vegan Retreat

Healthy Vegan Retreat Program is designed to teach you about healthy eating habits, introduce you to a plant-based whole food diet and prepare your body for a more intense detox, if you choose to do that.

Healthy Vegan Retreat Cover

Santosa Healthy Vegan Retreat

Healthy Vegan Retreat Program is designed to teach you about healthy eating habits, introduce you to a plant-based whole food diet and prepare your body for a more intense detox, if you choose to do that.

We aim to replace your regular diet, with a nutritionally balanced, vegan diet, complimented by fresh juices and an education on eating habits and healthy choices to last you a lifetime. 

What is special of our Healthy Vegan Retreat Program

  • Tailor-made meal plan according to individual needs
  • Nutritional Classes of plant-based whole food diet from our vegan chef
  • Tailor-made Cooking classes during your stay
  • Vegan Recipes e-book
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What are the inclusions for the Healthy Vegan program?

  • Health Questionnaire
  • Santosa Wellness Center professional consultation
  • Program orientation
  • Nutritional Class (private session)
  • Santosa Wellness gift pack including:
    • T-shirt
    • Natural toiletries
    • Detox shaker
    • Santosa tropical day bag
  • 1 Fresh and delicious juices (or smoothie) during the day
  • Herbal teas
  • 3 Healthy vegan meals (cooked & raw)
  • Daily health boosting drinks
  • One Spring clean Colema trial (optional)
  • Daily massage treatment
  • Daily blood pressure check
  • 3-4 center classes per day (Breathwork and different types of yoga like Hatha, yin Yoga, Slow flow, Yoga for the back, Aerial yoga, Yoga Nidra, and fitness classe like Full body training, Circuit training and Muay thai boxing.)
  • Nutritional Classes (2 times a week)
  • Morning exercise – yoga or beach walk
  • Unlimited use of swimming pools, gym
  • Sauna & ice pool
  • Resolution meeting

Healthy Vegan Retreat Prices

Program Duration
3 Days
5 Days
7 Days
10 Days
14 Days
21 Days
Additional Days
Cost
THB 15,200
THB 25,200
THB 35,200
THB 50,200
THB 70,200
THB 105,200
THB 5,000/day

(*) excludes the cost of accommodation