Santosa
Activities
Discover all the activies at Santosa Resort
Activities – At Santosa, guests can use their free time to relax and disconnect from the stresses of the outside world by joining our free classes, taking a swim or a relaxing ice bath after a sauna
01
GYM
Stay fit at our fully equipped gym including cardio, weight-resistance and free weights
02
Sauna
The steam sauna will help open pores, soothe sore muscles, increase circulation, and provide a generally relaxing and healthy experience. People have indulged in steam baths for centuries, as this practice spread across and among continents.
03
Ice Bath
Water has been used in many forms of therapy and one of these includes ice water immersion therapy post exercise. Taking a post exercise plunge into an ice bath at 12–15°C appears to be a common practice among many elite athletes. This is believed to be a practice that would reduce muscle pain and soreness after training sessions.
04
Center Class
Santosa’s aim is to build a wellness community, and our state of the art facilities provide the perfect hub to do just that. We provide 3 to 4 classes per day ranging from yoga to fitness, to spiritual class.
05
Swimming Pool
Enjoy Kata beach seaview and sunset from our swimming pool
06
Yoga
Join a yoga class and try many different styles of Yoga (Hatha, Yin, Yoga with sticks, Aerial, Hot, Acro)
