If you have been doing your research in the health field, you probably would have heard a great deal about the potent benefits of wheatgrass. There’s no denying this live detox drink is the ultimate blood and liver cleanser. If you are still learning about some of its benefits, it’s safe to say when you know everything it can do for you, you won’t be able to resist a daily shot.
The taste itself can take a bit of getting used to, but once you have gotten over the initial ‘kick’, there’s a refreshing buzz wheatgrass shots can bring you.
A quick breakdown of its healing potential originates from its high levels of:
- Phytonutrients
- Minerals
- Antioxidants
- Enzymes
- Vitamins
So readers, it’s time to swap the daily cup of coffee for a shot of something greener. If you are looking for that one thing you cannot start your day without, try getting into the wheatgrass routine and see how good you feel in a month. Several of our clients who have been taking it daily have noticed significant improvements in their physical health and outward appearance. So, the proof really is in the pudding.
If you still need a bit of convincing as to why you need to jump on the wheatgrass-wagon, here’s just a few of the potential benefits it can bring you:
- Powerful neutralizing effects: due to its high level of enzymes, your body can strengthen its defence mechanism against harmful carcinogens. Any pollutants and metals in the body are washed away so the tissues and organs can return to a state of homeostasis.
- Get an injection of pure energy: you can ditch the espressos! Get that natural kick you’ve been searching for with a fresh dose of living food and bio-electricity. There’s a heap of natural energy which gets absorbed by your body when drinking fresh wheatgrass. Your DNA benefits by keeping its structure longer and cellular breakdown is prevented. This means the damaging effects of aging are postponed with the renewing force of wheatgrass.
- The stats speak for themselves: looking at the nutritional values of the juice it’s clear to see why it’s such a powerful detoxifier. An ounce of wheatgrass includes 8 grams of fibre, 12% of the RDA of calcium, 120 calories, 240% of the RDA of vitamin A and 8 grams of protein. As you can see, a little goes a long way with wheatgrass.
Here’s just some of the healing benefits a shot every day can bring you. The longer you do it, the more great things you will feel and see happening to your body. We are interested in hearing about your experience with wheatgrass! Leave us a comment to tell us more.
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