Santosa Detox & Wellness Center Phuket
Are you constantly feeling fatigued, suffering from frequent headaches, skin problems, bloating after meals, craving sugar or caffeine, or feeling emotionally unstable? Or perhaps you easily catch colds or other illnesses? These are clear signs that your body is asking for a detox to reboot and recharge.
Have you heard about the benefits of detox, but don’t know where to start? Santosa Detox & Wellness Center in Phuket, just steps from Kata Beach, is the perfect place to begin your wellness journey. We offer personalized detox programs and wellness retreats ranging from 3 to 21 days, available year-round.
Our wellness programs cover a wide range of detox treatments, such as body detox, yoga retreats, body cleanses, healthy vegan nutrition, and emotional healing. Whatever you’re looking for, you’ll always find a program that suits your needs, both physically and emotionally.
Our expert team will guide you every step of the way, working at your pace to help you understand your physical and emotional state, offering practical advice to help you become free of toxins and stress. With us, your wellness journey will be a personalized experience.
What we offer at Santosa Detox & Wellness Center Phuket:
- Body and mind detox
- Weight loss and personalized support
- Full fasting, juice fasting, and raw food detox
- Colon cleansing
- Fitness and yoga classes every day
- Vegan restaurant with healthy and balanced meals
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Detox Programs
When we hear the word detox, a range of thoughts may come to mind. Perhaps immediately your thoughts wander to strange herbal concoctions, or maybe you have tried a detox program before and found the initial symptoms to be unpleasant.
Santosa offers 3 types of Detox programs – Full fast, Juice fast and Raw fast. We understand our guests are in different mindsets for Detox.
Yoga & Wellness
Whether you’re looking for a Yoga retreat or an active weight-loss program, or perhaps a combination of them all-we surely…Our staff, trainers and assistants work with you all the way towards your specific goal; no matter what you’ve set yourself as a target for your stay! A stay at Santosa will follow your own pace, fitness level, and ability. Read more about our packages below.
Santosa offers 2 types of wellness retreats: Yoga Retreat and Active Cleanse Retreat. You will receive personal training and guidance…
Healty Vegan
A whole food plant based diet is a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes all meat (including poultry and fish), dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and most or all oil.
How to kick-start a vegan diet in a proper way? How to get most benefits out of a raw diet? These are some of the main questions…
Emotion Healing
Santosa Emotional Detox is an innovative program combining holistic health practices, energy work, wellness therapies, coaching and restorative experiences to support you in finding balance and renewed purpose in life.
This program is an integrated approach to personal transformation aimed at creating major life changes, awaken the best in the human spirit and maximize the potential in each of us.
Emotional healing is considered a true gem at Santosa. We offer 2 types of healing programs: Emotional Detox…
Why Detox is so important?
In our rapidly evolving world, we find ourselves constantly bombarded by a plethora of toxins lurking in our medications, food, water, and air. We have mercury fillings in our teeth and ecosystem, anaerobic bacteria in our root canals, abnormal flora in our guts from antibiotics, lead in our bones from the years, when leaded gasoline fuelled our cars, and drugs in our bloodstream that throws our liver metabolism out of balance.
Toxins, that damage the cells of the body are invisible and insidious. This happens slowly, day by day, year after year, mostly without you noticing it.
Disease from toxicity is caused by the presence of biochemical that poison the blood and spread via the circulatory system. As a result, cells and tissues are literally “swimming” in a contaminated environment. Detoxification is a treatment regimen that cleans the blood and removes toxins from the body.
Detoxification is the natural way in which the body heals itself.
Our Top Wellness & Detox Program
5 to 7 days will be a good length for a detox or wellness program for the beginner. If you have time, if you really plan for a total transformation 21 days will be a life experience and it works super good for your body to reset. Please do not hesitate to contact us with any questions related to the program. We are more than happy to help with your choice.
Benefits of juice fasting
Juice fasting has many touted benefits that include reducing inflammation, improving sleep, clearing skin, promoting weight loss, ridding the body of toxins, and reducing sugar cravings.
Health Benefits of Fasting
Although fasting can be challenging, with our programs you can achieve many mental and physical benefits like:
Boost cognitive performance Protect from obesity and associated chronic diseases Reduce inflammation Improve overall fitness Support weight loss Decrease the risk of metabolic diseases
Benefit of Yoga retreat
With our yoga retreat programs, you can ease stress and anxiety levels, increased respiration energy and vitality, weight reduction and improve flexibility and strength.
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Make a real change
Why choose Santosa for your next holiday in Phuket?
At our wellness center you're spoilt for choice, really. Whether you are looking for relaxing Yoga Retreat, Wellness Escapes, Spa Treatments or a thorough Detox Program, cleansing your body of stress and toxins, at the Santosa you find it all.
Not only do you get some of the best treatments here at some of the most competitive rates, you'll also be spoilt by our dedicated and well-educated team of professionals. Santosa is conveniently located in Phuket, at the nearby Kata Beach, which invites for sun-bathing as well as swimming in clean and safe waters. While still being near the city center with all its commodities. We offer free shuttle to Kata Beach 3 times every day.
Looking to get inspired for a healthy lifestyle? Read our Blog below!
With captivating views of the Andaman sea and lush green jungle surroundings, there is really no better place to give your body the gift of wellness in Phuket.
Get in touch with our wellness managers to discover the program that best suits your needs and to build a treatment tailored to you!
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