Vital You! Workshop Coming to Santosa Detox & Wellness Center

Vital You! Workshop Coming to Santosa Detox & Wellness Center

Santosa Detox Wellness Spa Phuket Free Happy Woman Enjoying Nature

For the very first time in Asia, the inaugural workshop of a Vital You! will be held exclusively at Santosa Detox & Wellness Center, in Phuket, Thailand, from the 28th of June until the 2nd of July 2018. Set against the gorgeous natural backdrop of Santosa, the Vital You! Workshop is a transformational inner journey to awaken your life’s potential.

Inspired by the “Hero’s Journey” and the successful, groundbreaking Emotional Detox Program, the Vital You! Workshop will offer powerful teachings, rich creative experiences and profound healings of old patterns. The workshop is creative, innovative and will inspire spiritual breakthroughs. Upon completion of the workshop, participants will leave feeling invigorated as well as with a deeper understanding of who they really are. The Vital You! Workshop will help you hone in on your skills and the immense possibilities awaiting for you in your life.

What the Vital You! Workshop Can Do

Are you looking to awaken your life’s potential? Perhaps you know you are capable of more, but don’t know how to make that more happen for you? A Vital You! Workshop will give you the tools you need to thrive. You will be amongst likeminded people and in a nurturing environment. The time is now to really forge a relationship with your true self and go after exactly what you want in life.

The Vital You! Workshop is ideal for anyone who is looking for a total life transformation. Do you have a deep desire to set yourself free from beliefs that hold you back? Would you like to be inspired? This workshop will motivate participants to identify and reach their goals. This workshop is the most amazing gift that you can give to yourself.

During these 5 days at Santosa Detox & Wellness Center, you will gain the knowledge and tools needed to transform your life. Put yourself first and attend the Vital You! Workshop debuting at Santosa on the 28th of June until the 2nd of July.

The Vital You! Workshop will allow you to renew, transform, inspire and becomeinspired. During this workshop, you will also learn to identify and release limiting beliefs, behaviors and thoughts. Once the skin of what has been holding you back is shed, you will be able to rediscover yourself, find and reconnect with your true self as well as identify your inner potential which in turn, will allow you to be motivated and find purpose moving forward after the workshop.

Rediscover the pleasures and simple joys of life during this workshop. The skills taught in the Vital You! Workshop and the knowledge gained will transform your life for the better. Put yourself first. Take care of yourself from the inside out and you will quickly discover that you will shine and glow and be able to harness the good energy and carry on into the type of life you truly want.

Book a Vital You! Workshop at Santosa

To keep the Vital You! Workshop intimate, participation is limited to 10 people maximum. The total price of the 6 night/5 day workshop is 51,000 Thai baht and includes the following:

  • 4h daily group sessions (9:30-11:00 break 11:15-13:30)
  • 2 one-to-one healing sessions (2x 60 min. each)
  • 6 nights’ accommodation (in 1 bedroom apartment/or sharing 2 bedroom apartments with private bathroom)
  • 3 healthy vegan meals per day
  • 1 massage per day (traditional/signature massages to choose)
  • Scheduled Daily Activities (Yoga, Boxing, Cooking Class, etc)
  • Sauna & Ice Bath
  • Unlimited use of gym & pool
  • Free shuttle to the beach (if time allows)

A deposit is required to book a space in the Vital You! Workshop. However, in case of low enrollment, it is 100% refundable.

Be prepared for a total life transformation during the Vital You! Workshop. We’ll see you at Santosa on June 27th at 18:00pm for an informal presentation and welcome drink at Santosa Vegan Restaurant.

For more information, simply fill out the inquiry form below and a member of staff will contact you. A Vital You! Workshop is the best present that you could give yourself, and we look forward to welcoming you to Santosa.

How Toxic Emotions Make Us Sick

How Toxic Emotions Make Us Sick

Santosa Detox Wellness Center Women Showing Strong Emotions

Emotions can ruin your health when you an individual becomes unable to control them. For example, think of how one difficult individual can be challenging to deal with and how you feel when this person is around. Chances are you feel upset and defeated. Counteract that with an upbeat, positive individual in your life who shines brightly. Reflect upon how you feel when they are around. Quite frankly, this individual probably brings out the best in you. You feel happy, you feel happy, you feel good.

Toxic emotions can lead to serious health problems. While there are a wide variety of factors that contribute to an individual’s vulnerability to illness, negative emotions tend to play a huge role in whether we live happy, healthy, productive lives or slip into an anxious, stressful pattern that can lead us down a very dark rabbit hole.

What we think about affects us both physically and mentally. This is no secret. In today’s society, expressing our true feelings is often looked down upon. We are taught from a young age to grin and bear it, that when the going gets tough the tough get going. Not being able to feel our feelings has become an epidemic, and not expressing emotions with truth and clarity has taken its toll on many people.

Dealing with toxic emotions can make us irritable. Suppressing strong emotions such as anger and hatred, which are natural, can build up in the mind, body and soul and affect our body’s internal organs as well as natural processes and breed even more negativity and toxic emotions. Toxic emotions cause stress, anxiety and fatigue, high blood pressure, headaches, poor circulation and depression. Toxic emotions are self-sabotaging and when an individual feels overcome, these toxic emotions can ruin the best of opportunities.

If you find yourself overwhelmed by toxic emotions, it is important to understand that you are not alone. Many people around the world have been in your shoes. However, you do not have to let toxic emotions ruin your life. You can rid the negativity from your life through an emotional detox.

Join the Emotional Detox Program at Santosa Detox & Wellness Center

If you are looking to rid yourself of toxic emotions once and for all, the Emotional Detox at Santosa can help you. An innovative program that combines holistic health practices, energy work, wellness therapies, coaching and restorative experiences, the Emotional Detox supports you in finding balance and a renewed purpose in life.

The Emotional Detox Program is an integrated approach to personal transformation aimed at creating major life changes, awaken the best of the human spirit and maximize the potential in each of us. Customized to meet individual needs, the Emotional Detox program provides all of the tools and information needed to live a better life, free of negativity and toxic emotions that hold us back. Become transformed and return home with an increased awareness, vitality and new perceptions.

To learn more about the Emotional Detox Program, simply fill in the inquiry below.

Located on the tropical island of Phuket, Thailand, Santosa Detox & Wellness Center is a state-of-the-art detox retreat which features a varied selection of detox programs, fitness activities, yoga classes, meditation and holistic health classes. Santosa also includes an on-site vegan restaurant and spa and sauna treatments and therapies. Awaken Life’s Potential with us at Santosa Detox & Wellness Center.

The Amazing Benefits of an Emotional Detox

The Amazing Benefits of an Emotional Detox

Santosa Detox Wellness Center Flower Is Growing Through The Congrete

Recently launched at Santosa Detox & Wellness Center, the Emotional Detox program has been well received. An innovative program, the Emotional Detox combines holistic health practices, energy work, and wellness therapies with coaching and restorative experiences to support you in finding balance and a renewed purpose in life.

The Emotional Detox program takes an innovative approach to personal transformation. The program is aimed at creating major life changes, awaken the best of the human spirit and maximize the potential in each of us.

As this program has touched the hearts of everyone working at Santosa, we are delighted to know it is touching the hearts of our clients as well. Recent guest feedback has been outstanding, and all of the Emotional Detox program participants have had such wonderful things to say about the layout of the program as well as many praises for our program therapists, Liana and Susanna.

“Susanna & Liana – you are both beautiful souls & truly wonderful people. You gave me all of yourselves during our sessions and for that, I will always be grateful. There will always be a candle burning in my heart for you both.”

While session vary in time depending on the length of Emotional Detox program that you pick, each session is customized to meet individual needs. Our team of specialists will guide you on a significant personal journey to release and heal, access deep parts of your psyche, maximize your potential and connect to the divine within you.

Santosa Resort Detox Wellness Spa Yoga Retreat Kata Beach Phuket Thailand Emotional Detox 04
Santosa Resort Detox Wellness Spa Yoga Retreat Kata Beach Phuket Thailand Emotional Detox 05

Guest feedback emphasizes that once the program gains momentum, the “personal approach and kindness” of the therapists makes the guest feel comfortable and although vulnerable, it is easy with the open communication to let go and really let the program work its magic.

Upon completion of the Emotional Detox program at Santosa Detox & Wellness Center near Kata Beach in Phuket, Thailand, participants will receive all of the tools and information needed for making these connections and transformations and allow you to return home with an increased awareness, vitality and new perceptions.

Many who have already completed the Emotional Detox program are eager to recommend this experience to their friends, not only for the program but also for the lovely facility that Santosa Detox & Wellness Center is and also for the staff that are with you every step of the way.

Are you ready to dig deep into your emotional psyche and finally let go? If you answered yes, the Emotional Detox program is definitely for you. Choose from a 3-day, 7-day or 10-day program that includes a personal consultation and program orientation, Reiki Healing, Breathwork and Meta-Coaching, Meditation/Sound Healing, Chi Nei Tsang Healing, daily tracking consultation, closing ceremony and resolution.

In addition, participants of the program are treated to 3 delicious meals from the on-site Santosa Vegan Restaurant, daily massage treatments, morning exercise sessions, daily fresh juices or smoothies and so much more.

Interested in the amazing benefits of our Emotional Detox program? Simply fill in the enquiry form below and a member of staff will be in contact. We look forward to welcoming you to Santosa.

Emotional Detox: A Vital Transformation

Emotional Detox: A Vital Transformation

Does your brain and your emotions have you down? Are you feeling like you are stuck in a rut? Do you feel like you are losing of touch of who you are and the things that matter most to you? Are you seeking your own inner path?

Do you want to optimize your health intended as a complete state of wellbeing for your body, mind and soul? If you answered yes to any of these questions, then perhaps you are ready to go through an emotional detox.

All-new at Santosa Detox & Wellness Center, the Emotional Detox: A Vital Transformation program is customized to individual needs and is sure to give you the power that you need to awaken life’s potential.

Emotional Detox: A Vital Transformation is a 7 day program that features 3 instructors and practitioners for more than 15 private sessions of holistic health practices, energy work, coaching and restorative practices. This program will support finding a better balance and renewed purpose in your life.

The program focuses on an integrated approach as it facilitates a personal transformation aimed at creating major life changes, awakening the human spirit and maximizing each participant’s potential. Emotional Detox: A Vital Transformation endeavors to be the incredible journey you need to change your life.

Guided by expert instructors and practitioners, program participants will discover emotional practices and wellness therapies to help access the deepest parts of their psyche, which in turn can release emotional damage and encourage the program participants to heal and grow.

Highlights of the Emotional Detox: A Vital Transformation program include the following:

● Health and Wellness Questionnaire

● Consultation and program orientation upon arrival

● Metacoaching

● Tibetan Reiki Healing

● Sound Healing

● Crystal Healing

● Peak experiences, transformational and motivational stories

● Reconnective healing

● Restabilization and cleansing of the electromagnetic field

● Guidance and coaching sessions

● Thetahealing and work on belief systems

● Breathwork

● Emotional release through eye movement therapy  (EMDR/DMOKA)

● Family and Systemic Constellations

● Training and exercises

● Meditation

● Unlimited use of the Santosa gym, sauna & ice pool

● Resolution meeting

Emotional Detox: A Vital Transformation is a program like Santosa has never seen before. In this day and age, tapping into our psyche and letting go all of the “baggage” we carry around is very important. Emotional baggage can be influenced by so many outside factors, but often times, it is deep-rooted and hidden away. An emotional detox will help get to the root of the problem and offer the participant the chance to eradicate the problem and flourish.

Interested in learning more about the Emotional Detox: A Vital Transformation program? Simply fill out the enquiry form below and a member of staff will get back to you as soon as possible. Note that until the end of July, Santosa is offering a 20% discount off the total price package of the program. It is possible to discuss this special offer with a member of staff.

As Emotional Detox: A Vital Transformation is a 7 day program, our team of experts here at Santosa suggest an overall holistic approach by teaming this program with the 7 day Raw Fast Detox program.

We look forward to welcoming you to Santosa Detox & Wellness Center and our Emotional Detox: A Vital Transformation program.

How To Sail Through The Emotional Side of Detox With Ease.

How To Sail Through The Emotional Side of Detox With Ease.

We have spoken numerous times about the physical benefits of a detox program, however the emotional clearing and spiritual lightness that can be achieved is not without some uncomfortable symptoms of its own. During a detox program, our body feels discomfort whilst toxins are being disposed of more quickly that our elimination systems are able to handle. During this period, many people feel irritable, tired, teary, and as though they just want to give up. This is only temporary, so we need to switch on a positive mindset in order to combat the negativity and enter into a faster’s high. 

Our top tips for turning your mind around?

1. Surrender to the process

Accept the discomfort and remind yourself that you knew that this was part of the hard work required in order to purify your body. Let go and do not fight yourself – the whole point is release, of both physical AND emotional toxins. If you need to cry, allow yourself to. The adage, ‘this too shall pass’ is key.

2. Remember your goals
Did you sign up for a detox program because you felt toxic? Overweight? Wanted to improve your energy levels? Reduce your cortisol? Reminding yourself of the reasons why you spent money and time on detoxing your body, is a great way to focus on the end goal and create positive intent. 

Watch your emotions instead of allowing your emotions to control you, recognise that they are not you. Ponder on reflect on what you are feeling, acknowledge it and then allow yourself to release it. It might be unpleasant, however just as physical cleansing creates strength, so does emotional cleansing with regards to mental power.

3. Have support
If you are aware that you are going through emotional trauma, make sure that you have some support. Santosa
Detox Center has a number of practitioners on hand to assist with the emotional part of detoxing, and indeed mental changes that you would like to make. Remind your loved ones that you may have a difficult time during detox, and ask for their encouragement whilst you are going through the process. 

4. Make the experience as easy as possible!
Drink plenty of fluids so that the toxins are flushed out of your system as quickly as possible. If you are feeling particularly bad, have a full body massage to encourage circulation. Attend the morning yoga classes to give your mind a rest and to banish toxins from joints and ligaments. Take hot showers and use the sauna – sweat it out! Remember to respect the detox – if you are tired, then rest. 

At Santosa in Phuket, all of our retreat guests are under constant guidance from experienced detox professionals. Our guests know that they only need to ask if they need a herbal remedy, on the spot answer, or even a shoulder to cry on! The feelings of lightness and emotional release are so profound – remember no pain, no gain!